I found that quote today and it honestly moved me. It made me think about why I push myself to eat well and exercise. I think it's my new motto. I know now that if I take care of my body that it will take care of me in turn. This is something that I have learned over the past year.
This quote doesn't only apply to health and wellness, but it also applies to our relationships to others, our jobs, almost anything.
I think our ultimate goal should be to better tomorrow's circumstances by changing our actions today.
Have you ever had a quote or comment just kind of make you pause and think?