I had 2 great runs since we last talked. I have been at training this week and with the holidays I just feel like I'm going, going, going non-stop and when I do stop, I drop on the couch. Thank goodness for my training runs, they get me in the gym as it's been really cold (well, cold for here) I have started mixing in some weight training again. I forgot how much I enjoy that.
I wanted to share my latest gym mix, this gets me through a 2.5 mile treadmill run and about 40 minutes of weights.
(I don't know why this is so tiny, but if you click on it, it gets a little bigger...sorry I don't have time to fix it today! :p)
It works great and kept me dancing in between the weight machines...luckily I had the gym to myself because no one needs to see that. :) The new Adam Lambert CD "For Your Entertainment" is AMAZING gym music!
Well, I'm stealing time from work to write this blog and with the conference I just attended I haven't been in here for 3 days and I'm writing this from under a pile of paperwork, kinda like this guy: