So, my current weight is 166.4lbs!
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There's my little thing. I'm almost to my first goal! Of course, I've been almost to my first goal for awhile now, but still, it's exciting! It's been slow and steady. I started in January, but I know by doing it the way I have, making changes to the way I think about food and exercise is the right way and I know it will stay off. I have my set backs, we all do. I have my days where I do not want to be healthy. I don't care. But, the next day, I stand up, brush the oreo crumbs off my shirt and head to the gym. It's not the end of the world.
This is my life now. Do I just give up whenever I don't feel like working? Paying my bills? Doing laundry? No. I do it anyway because these things are essential. Working out and being healthy has become essential to me.
Ok, /end pep talk to self. :)
I do have to share something that I think you guys might understand. Over the past 2 days I've seen 5 people that really haven't seen me much since February. They all were astonished by how much weight I've lost. I mean, they continued to talk about it. The first compliment or two are awesome and they are motivating! However, when they continue to talk about how great I look and how hard I must have worked...it's giving me a complex that I must have been as large as a cow or possibly a house. Was I hideous then? Was I repulsive? I do like the compliments that come with my new body, but sometimes my head turns it into a negative. Maybe I'm just programmed that way, I don't know. Just been thinking about that. :)
Anyhoodoodle...
I hope you have all had wonderful weeks and I hope that all of you with weekends have happy ones!
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