Cajun Kick Tuna Burgers
1 (3.5oz) pouch of Tuna packed in water
1/4 cup bread crumbs, divided
1/4 cup reduced fat Sargento Mexican Cheese Blend
1/4 cup non-fat ranch salad dressing
1/4 cup diced onion
1/4 cup diced green pepper
1/4 cup egg substitute (like Egg Beaters)
1 tbsp. Cajun Seasoning Blend
1 tbsp. olive oil
Combine Tuna, 1/2 of bread crumbs, cheese, salad dressing, onion, pepper, Cajun seasoning and egg substitute in medium bowl; mix well. Form into four patties; coat each side with remaining 1/2 bread crumbs. Heat oil in non-stick skillet over medium heat. Cook patties 3 to 5 minutes on each side until golden brown.
I ate mine on an Arnold's Sandwich Thin with a side of sauteed squash. Absolutely amazing dinner! I put the point value at right about 3 ww points per patty if you make 4 or 4 ww points per patty if you make 3. I made 3, but after seeing them finished, I could have made 4.
It was quick, easy and delicious. My favorite kind of recipe to have on hand for the crazy weeks!
*Photo courtesy of StarKist website, they do look similar. :)