Friday, April 16, 2010

Tomorrow is the big day

 

Weigh-in

This week’s weight – 159.9lbs, –.9lbs. The 150s! I know it’s barely the 150s, but it’s the 150s! This puts me .3 from my first big goal of 50lbs lost. So close! This week’s weight loss puts me at my 5% loss goal since officially starting Weight Watchers Online in January.

Running

Yesterday morning, I had a good run. I was fast…well, for me.

4.15.10 run 

Tomorrow is the Lighthouse 10k. My first 10k race. I’m excited and nervous. I’m as ready as I’m going to be. I’m just going to go out there, run and have fun. I have no PR to break, no goal for finish time. My only goal is to finish. My Mom is coming to visit for the weekend and to be my cheerleader! It will be so awesome to have her there at the end waiting for me. We are very close.

Cooking

TJ over at TJ’s Test Kitchen, who I adore, made this fantastic looking Butternut Squash Flatbread. So guess what I did? I changed it a little and made Butternut Squash Pita Pizzas!

butternut squash pita 001

Ingredients

1 cup cooked cubed butternut squash, in small cubes  
2  Whole Wheat Pitas
2 Tbsp red onion, sliced  
1 garlic clove, finely diced   
3 Tbsp fat-free ricotta cheese  
2 Tbsp Kraft Reduced fat Italian style shredded cheese blend  
2 Tbsp Parmesan cheese  

Instructions

Toast pita loaves in a 400 degree oven until just crispy.

Mix ricotta and garlic, smear onto pita loaves. Top with cooked squash and onion, pressing lightly down into the ricotta. Top with 1 tbsp each of italian cheese blend and bake until cheese melts. Top with 1 tbsp each of Parmesan cheese and serve.

The changes I made: I skipped the olive oil, used fat free ricotta in it’s place and I used pita bread instead of traditional pizza crust. I got the points value down to 4 points per pita! I’m sure TJ’s pizza is AMAZING though. I just don’t need that many leftovers of it, so I chose the pita bread. I had a side of steamed “Baby boom-boom cabbage” on the side. If you don’t know why I’m calling brussels sprouts “baby boom-boom cabbage”, which I intend to do from now on, please go visit Jack Sh*t, Gettin’ Fit, which you should be doing daily anyway.

Wrap it up Tonyne….

I hope to post a race recap on Saturday at some point. Wish me luck! I’m still looking for a few more songs to round out my playlist…anyone got any suggestions to keep me moving? So far I have gotten such suggestions as Rod Stewart “Do ya think I’m sexy”, Salt –n- Peppa “Push It” and Michael Jackason “Beat It”. They are all going on the playlist. Give me what ya got! :)

Happy Friday!

3 comments:

Fit Chick in the City on April 16, 2010 at 9:22 AM said...

Have a fantastic first 10K!!!

Seth on April 16, 2010 at 10:23 PM said...

I really hope that your 10k goes great! Can't wait to hear about the results. Some day, I'll be doing a 10k too! As soon as I saw baby boom-boom cabbage...i knew where you got it from.

keep it up and enjoy the race tomorrow.

Previously Plump... in progress on April 17, 2010 at 12:27 PM said...

WOOHOO! Good luck on the 10km, I know you're going to rock the socks off of it.

Meal looks great - I'm going to try it when I'm done the cleanse!

Keep it up girl, you're making wicked progress - into the 150s that's AMAZING!!!

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