Showing posts with label 30DS. Show all posts
Showing posts with label 30DS. Show all posts

Monday, February 1, 2010

Weekend Update!


(FYI - those are my broom stick of a husband's ski pants by the way...mine no longer fit me, way too big!)

Hi Everyone!!!


I had a fantastic snow weekend! I went sledding (that may be the most fun cardio exercise EVER), shoveled cars out of driveways (not as much fun) and did my 30 Day Shred! I also made poor food choices all weekend, but at least I had lots of activity to go with it! I weighed in on Thursday evening (before getting in the car) at 163.4lbs, that may have gone up a bit over the weekend, but I refuse to weigh myself again until next weigh-in day! That's a loss of 3.5lbs last week and a 5.5lb loss since beginning WW Online!

On Friday we spent the whole day thrift store shopping, we found such great deals! Every store we went to had tons of stuff for all of us! I love a day like that. I got pants, shirts, sweaters for Jeff, shoes, bags, a painting...and most importantly, I got these boots!


For $6 they were my best investment in years, they kept my feet warm and dry and almost as soon as I put them on, it began to snow! I'm really glad we left on Thursday night because it started to snow Friday evening right about the time we would have began our 3 hour drive. It was nice to be there and enjoy the first flakes.

As always, I enjoyed every minute spent with my family and friends. I hate living 3 hours away, but when I look at the amount of food and alcohol I tend to consume when in their vicinity...the distance may not be such a bad thing. :)

Today is Monday, and as more often than not, unfortunately, I feel like I'm here to do my penance and start the week with a fresh slate. So, here we go!

Be sure to check out TJ's lunch box and snack giveaway over at TJ's Test Kitchen! I want this so bad!

Be sure to check back tonight for my Meatless Monday post, Stuffed Acorn Squash!

Monday, January 25, 2010

I don't know if I'd call it a proud moment but...

Monday morning is back again, it's such a tricky little thing. It seems like it comes out to play so much faster than Friday afternoon. I don't know how it does that.

I had a great weekend though. Friday night I was low key, just stayed home and watched TV. Saturday the husband and I did some shopping. We also stopped at our friends new Sweepstakes place (it opened that day) to do a little gambling on computer slots. I won $76! I was the first winner!

After a trip to the grocery store we headed home for dinner. We got a call from our friend Chris who we had not hung out with in a while and he wanted us to come out and play. So, the husband and I headed out for "a few beers" those few beers turned into lots of beers, more friends showed up, many shots were consumed, dancing done, GREAT times had by all but it lead to...



One of my top 10 worst hangovers of all time. Basically, I spent several hours in the bathroom. That's all I'll say about that. It was a rough day, but my 3pm I finally started to feel human again.

I am proud of myself not for consuming large quantities of alcohol, that wasn't in my better judgement, but I am proud of myself because I tracked nearly all of it. I tracked my alcohol intake until I couldn't do it anymore (I'm guessing I stopped just shortly after midnight) and then I tracked my entire hangover day. Now, I had a fantastic time with my friends and luckily, these days, nights like that are few and far between for me. I am just proud of myself for keeping up with my points in a situation that normally would have sent me to in a no man's land of calorie consumption for a day and a half.

So, that's my weekend success (kinda) story...what's yours?

Be sure to check back later tonight for Meatless Monday! It's Black Bean Cakes with Avocado Butter. I think you guys are really going to like this one!

I started my morning with a Banana Mango Smoothie and a little 30 Day Shred! Let's make this a great week, together!

Friday, January 22, 2010

Weigh-in Day and 30DS

Jillian Michaels is a cruel, cruel woman...but I like it.



This morning I did Level of 30 Day Shred for the first time. For months I've been hearing people write about 30 Day Shred and how much they like it and how it produces good results. My husband, being awesome occasionally, got the DVD for me the other day. I need something to do on my Cross Training/non-running days while working on my training for my 10k.

This morning I had to wake up early for my weigh-in and I figured what's 20 more minutes? I'm 166.9lbs this week, down 1.8lbs! I figured I would be up with being sick, I wasn't really well behaved over the weekend or through Wednesday.

Moving on! So I put in the 30DS DVD with no real expectations and got a serious, all over body work out. I was sweating and breathing heavy right there in my living room! I look forward to continued work outs. I won't be doing them 30 days back to back, but I am going to try and do it at least twice a week as my cross training.

I am feeling a little better every day and I am grateful for that. I am still exhausted and sleeping really heavy at night, so I know I'm not 100% yet but I know that slowly adding exercise back to my routine will help.

I am determined to make today a good day, want to know why? Because this morning, on the radio while driving to work I heard this:

"If you like Pina Coladas, and getting caught in the rain...."



and that song just makes me happy. TGIF everyone! :)
 

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