Sometimes we try our best and sometimes…NUTS!
Yes, I did finish off the entire container. I’m not proud of it, but I learned from it.
I learned that this doesn’t make my husband, my Mom or my dog love me any less. All of whom I spoke to in tears after my binge. I am not a Super Human. I will fall. The feeling of total fullness and bloat does not bring me the lulled satisfaction it once did. Sometimes I will make mistakes. I learned that I probably shouldn’t bring trigger foods into my home because they do just that. They trigger me to binge eat. I know this. I guess I just needed a reminder.
We all have bad days, nights or weeks. It happens, I know that. I just wanted to be honest with you about mine. Weak moments can be just as important as great ones, we can learn a lot from them.
Have you had a weak moment recently? Did you learn anything from it?
The husband was not harmed in the making of this blog post. He was safely away from allergens at work.