Today is another rest day and my plan is to do an arm work out at home and follow up with a little Yoga.
My eating has been OK, Tuesday and Wednesday I did well, yesterday not so much. I didn't go totally overboard just a few extra pieces of this or that. I really need to get control of my late night snacking. I think a holiday craft project of some sort may need to come into play to keep my hands busy, that might be just the ticket.
I haven't had a drink since Saturday night.
I tried a new recipe this week as well, I made Roni's Spaghetti Squash Cakes from GreenLiteBites.com. They were so yummy! I will probably make a 2nd batch this weekend. I am trying to make it a point to eat more seasonably too, this is a good recipe to take through the fall months.
So, all in all, I would say that since Tuesday and my No Excuses approach, I have had a pretty good week. The momentum is swinging in the right direction, I
hope plan to keep it going that way!
Happy Weekends to all!