It’s Monday. You know what that means, a plan to tackle the next 5 days. A plan to keep my ass in check. A plan that I am relaying to you so that you will give me a swift kick in the butt if I happen to tweet that I an lounging around in a hammock being fed chocolates by Greek God replicas. I’m helping you, help me. After all, that’s what’s important here. Me. :)
Meal Plan!
Monday – Crock Pot Ratatouille with Parmesan Toast
Tuesday – Corn & Basil Cakes with a side dish of veg
Wednesday – Jerk Fish Tacos with Peach & Mango Rice (way easier than it sounds, I’ll show you the way)
Thursday – Crock Pot Chicken with Rice & Peas (a WW recipe I can’t link for some reason? Don’t worry, I will still share it, if it’s any good)
Friday – Surely there will be leftover food and I will eat it.
Work Out Plan!
Monday – 30 Minute Run (Boo-yah already done! My legs felt like lead, and the whole run was hard, but I did it.)
Tuesday – Weights or DVD
Wednesday – Rest
Thursday – 5 Mile Run (I am 1/2 Marathon training, let’s not forget!)
Friday – Yoga
Saturday – 30 Minute Run
Sunday – Rest
If I happen to get a little golf in there too…BONUS!
So there it is people. That is this week’s plan. I am going to do my best to stick to it. Because if you know you are doing your best, there is no need for excuses.
This post, like my run this morning, is brought to you by one my favorites: Joan Jett and The Blackhearts.
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8 comments:
You are too funny!
Love your plan for the week - meals and exercise all laid out! That is a plan for success!
I'll be watching you, no hammock-tweeting... ;)
it is always good to have a plan. Here's to a great week!
Love your plans! I really need to start planning my workouts...I think it would be so helpful!
Looking forward to the fish taco & mango rice recipe. Sounds great. Good for you for getting out there in this awful weather to run.
hmmm I need to make a monday post like this.... MAybe it'll help get me back on track.
I'm back, after 3 months of eating everything in sights and gaining an astonishing amount of weight.... better late then never?
p.s. I am def. making those corn and basil cakes - they look YUMMY!
sounds like a great plan to me!
that is a solid plan for the week? I typically only give myself on rest day, but of course - we have different goals.
Each night sounds like a good meal! That's one thing we struggle with is setting out what we are going to eat -- and then stick to it.
A woman with a plan can NOT be stopped! ...unless it's by a chocolate hammock with a sexy Greek man in it. Oh wait, I got that all wrong.
Go girl!
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