Surf & Turf Burger

I had a Surf & Turf burger at Applebee's and it was all I could think about for weeks! So, so rich and delicious! I figured I could make something that could cure the craving but me much healthier. This is what I came up with!Healthified Surf & Turf BurgerBurger * 12oz lean ground turkey * 1 egg white * 1 cup Oats * 3 tbsp (63g) A1 Steak Sauce * 2 tbsp yellow mustard * 2 tbsp Worcestershire sauce * Garlic & Onion Power, Salt and Pepper to taste.Combine all ingredients and form into 5 patties...

Temptation or Sabotage?

So, I work for a vacation rental company. I am insanely busy this time of year and my stress level is so bad on most days that I look like one of those stress ball things.Well, I'm an emotional eater. When stressed, angry, happy, sad, depressed, excited, nervous...you get the picture, I eat. My office is already a minefield of failure because we keep cookies and treats stocked and at the ready for house keepers and vendors...

Being Accountable

So, I've been absent lately. I wanted to make this blog something great. Something to inspire myself and others. That's easy to do when I'm completely on point with my new healthy lifestyle, it's not so easy to do when I'm not. I recently made myself some promises and I recommitted to my new lifestyle. A 7 month renewal. I can see the road I'm going down. I've been smoking again. I used to have one or two when I drank,...