tag:blogger.com,1999:blog-6802895654699762599.post55717624126540816..comments2023-10-18T07:29:31.176-04:00Comments on The Unlikely Success Story: Tuesday – Real creative title, I know.Tonynehttp://www.blogger.com/profile/00333208447623212783noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6802895654699762599.post-87197741806563208322010-05-12T07:20:23.463-04:002010-05-12T07:20:23.463-04:00I love that you went from the girl who sat on the ...I love that you went from the girl who sat on the couch to the girl who can't sit! Love it!Fit Chick in the Cityhttp://www.fitchickinthecity.comnoreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-13108163383091009092010-05-11T21:20:49.017-04:002010-05-11T21:20:49.017-04:00You'll bounce back give yourself time to heal....You'll bounce back give yourself time to heal. :)<br /><br />and that sweet potato dish.. wow! That gives me SO many ideas! Looks delish!Ronihttp://ronisweigh.comnoreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-4815292692317299232010-05-11T16:47:31.780-04:002010-05-11T16:47:31.780-04:00I understand completely what you are saying. I ro...I understand completely what you are saying. I rolled my ankle last week, the one I broke last year, and I was in a state of panic worrying that I might have done something that would put me down and I would get weak and soft and fat all over again, immediately! Don't worry, you are not that woman anymore! you are stronger in so many ways! hang in there.Tracyhttps://www.blogger.com/profile/14779640631273346103noreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-67813818252569586152010-05-11T10:56:55.091-04:002010-05-11T10:56:55.091-04:00I took 12 days off from the gym to rest my shoulde...I took 12 days off from the gym to rest my shoulder (did some light jogging over those days but I HATE jogging) and I finally got it to the point where I could workout again and I rolled my ankle beyond explanation playing volleyball and haven't been able to run, play any sports or do much of anything for the past 10 days. I'm LOSING my mind! Especially since I have a v'ball tourney this weekend that I put a team into and have to pass off to someone else.<br /><br />The way to stay sane is to do the little things that you CAN do. I've been doing my kettle bell class but modifying the workouts so I have the least amount of pain possible. Doing cardio machines, like the bike, that don't put any preasure on my ankle. Basically, all the crappy workouts I usually hate and don't do, I've been doing them because it's still doing SOMETHING.<br /><br />Keep your spirits up and let yourself heal, because if you don't, you'll end up being off longer than you should have been in the first place.Scott from YourInnerSkinnyhttp://www.yourinnerskinny.canoreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-26281486246309699732010-05-11T10:33:55.287-04:002010-05-11T10:33:55.287-04:00you can always do muscle reps... anything that doe...you can always do muscle reps... anything that doesn't involve your knee... also, try swimming, if you can... that's supposed to be the least harmful when you have an injury... i hope it ges better for you!ThunderThighshttps://www.blogger.com/profile/14989064568517436257noreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-591828489425221032010-05-11T10:31:08.349-04:002010-05-11T10:31:08.349-04:00Meatless Monday looked yummy! :)
Sorry your stil...Meatless Monday looked yummy! :) <br /><br />Sorry your still on couch rest :( I hope you are back up and running soon! I know what it's like to be sidelined- but unfortunately for me it's permanently- so I just had to change what I do.Anonymoushttps://www.blogger.com/profile/07009516137159510425noreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-8045554495148990972010-05-11T10:14:09.851-04:002010-05-11T10:14:09.851-04:00When I broke my ankle - I found exercises that I c...When I broke my ankle - I found exercises that I could do that did not affect my ankle. Be creative so that you still are getting a workout in. You don't have to be running (even though it is a fav) to get that workout in. Keep it up.<br /><br />Question: What is the best way to make brussel sprouts -- they just sound terrible and what I remember of them as a kid - almost makes me want to vomit.Sethhttps://www.blogger.com/profile/12664265768460669513noreply@blogger.comtag:blogger.com,1999:blog-6802895654699762599.post-39897724892138246852010-05-11T08:43:13.888-04:002010-05-11T08:43:13.888-04:00If you have to sit a lot, whicch it sounds like yo...If you have to sit a lot, whicch it sounds like you do, are there any books you've been meaning to catch up on, that normally you don't want to "just sit and read"?<br /><br />Are there any possibilities for an upper body workout? You could have killer arms, back, and abs by the time your "rest" is over!Ex Yo-Yo Dieter Debbiehttps://www.blogger.com/profile/10833922126301063523noreply@blogger.com